What we offer
Psychological Services
Individual Therapy
connect to yourself
We provide individual therapy to pre-teens, teens and adults. Individual therapy is a one-on-one process where you may explore your thoughts, emotions, behaviours, values and relationships. We provide in-person treatment at our Calgary office, and virtual therapy throughout Alberta.
We work with a variety of presenting concerns including but not limited to eating disorders and disordered eating, body image, personality disorders, depression, anxiety, obsessive compulsive disorder, trauma and PTSD, grief and loss, and life transitions.
Therapy is a collaborative process and we tailor our approach to your unique goals and needs. Some therapeutic approaches that may be used are Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and somatic techniques.
Groups and Workshops
Connect with your community
Group therapy can include psycho-education and process groups, or a mixture of both. Psycho-education groups focus on learning and applying new skills and information, and process groups include exploring specific topics while connecting and sharing with peers in a supportive environment.
COMING SOON!
Supervison
connect with YOUR FUTURE
Ashley Pettigrew provides external secondary supervision to Registered Provisional Psychologists in Alberta.
Supervision involves oversight and guidance for those seeking registration in Alberta, and may include skills development, adherence to ethical principles and ethical guidance, consultation and feedback.
Ashley is currently not taking on new Supervisee’s at this time. Reach out if you have any questions about future opportunities.
Professional Consultation
connect with growth
Ashley Pettigrew provides professional consultation to mental health professionals that are interested in learning more about working with eating disorders, body image and concurrent disorders.
Ashley is a Certified Eating Disorder Specialist Consultant (CEDS-C) with the International Association of Eating Disorder Professionals (IAEDP), and is able to provide consultation to those seeking the Certified Eating Disorder Specialist (CEDS) designation.
The curious paradox is that when I accept myself just as I am, then I can change.
– carl rogers
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